And why it’s great that your body keeps the score. Maybe you have read my introduction, maybe not. If you have, you already got a glimpse of the dramatic circumstances that changed my life. Not immediately, but eventually. And what role the mental and physical training played in all of that. Here’s the full story of why Yoga will always have a special place in my heart.

My personal TOP 10 with a quick overview and everything you need to know to pick the one that’s perfect for your schedule, interests and budget.

What to look for, what to ignore and my best tip to make aligned choices. Online trainings have kick-started my entrepreneurial journey, my career change and my drive to build a completely new life. So it is fair to say that I am pretty enthusiastic about this new world of education.